Dance floor mindset: Frozen or Free Have you ever found yourself frozen at the edge of the dance floor, heart pounding, afraid to make a move because you might look silly? Or maybe you’re the one dancing freely, lost in…
Movies inspire me to see things differently and think outside the box. The Hundred Foot Journey was no exception. It reinforced several key ingredients in achieving meaningful success. A highlight of The Hundred Foot Journey was a talented cook, Hassan, who immigrated…
Julie was ecstatic when she was chosen to lead a major project. It was the biggest assignment of her career—working with a high-profile client and a seasoned team. Despite her past achievements, self-doubt crept in. As the most junior team…
As a seasoned leader, you’ve already proven you can deliver results. You’ve led teams, made critical decisions and achieved milestones that once felt out of reach. You’ve learned to move quickly, think strategically, and perform under pressure. In full transparency,…
As a leader striving to elevate your impact and align your leadership style with your personal brand, have you ever considered how your self-image influences your success? Many leaders focus on developing new skills or strategies to improve performance, but overlook the…
Over the years, many experts have declared that balance is unattainable. I disagree. Balance is possible; it just may not look the way you’ve been told it should. True balance begins within. It’s not a checklist – it’s a state…
Craig had a fear of public speaking, especially giving formal presentations to clients. This fear was holding him back both personally and professionally. His self-doubt was robbing him of his potential. So, how did a guy terrified of public speaking…
Changing your routine and what you prioritize can be a game changer. When it feels a bit uncomfortable, practice leaning in. When you feel uncertain, this is an opportunity to create something you haven’t before. Take a chance on yourself! …
One of the toughest parts of reaching a new goal isn’t effort or skill; it’s motivation. The excitement of setting a bold goal can fade quickly once reality sets in. You start to consider everything it will take to get…
A girlfriend and her daughter recently completed a Tough Mudder event in Whistler, British Columbia, Canada. It is a physically gruelling and mentally challenging event. What I didn’t realize is the Tough Mudder mentality. Participating in a Tough Mudder event…