![Ten best practices](https://authenticleadersedge.com/wp-content/uploads/tough-mudder-shutterstock_303723557.jpg)
A girlfriend and her daughter recently completed a Tough Mudder event in Whistler, B.C. It is a physically grueling and mentally challenging event. What I didn’t realize is that Tough Mudder is more about the team and facing your fears than accomplishing your personal best.